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A Complaint Free World: How to Stop Complaining and Start Enjoying the Life You Always WantedFrom Harmony
PDF Download A Complaint Free World: How to Stop Complaining and Start Enjoying the Life You Always WantedFrom Harmony
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- Sales Rank: #1276825 in Books
- Published on: 2007-10-16
- Binding: Paperback
Most helpful customer reviews
36 of 38 people found the following review helpful.
Practice of MINDFULNESS in action.
By John Phillips
I have read far too many self-help books than I care to admit and I have found that about 80% of those books are either fluff or actually make you feel worse because they have THE plan, rather than A plan. Only about 20% of most the self-help books contents really were something of value. What I have found that actually works in most books can be summed up to the following:
1. Be mindful of what you are saying in a non-judgmental way.
2. Interrupt negative thinking before it interrupts your life.
3. Don't take yourself (your thoughts) so seriously.
4. Don't take others (their thoughts) so seriously.
5. Positive thinking is usually forced and doesn't typically work for most people.
6. Focusing on self-improvement too much puts you out of simply enjoying your life for what it is and is not right now.
Since reading this book, by watching my thoughts and making the effort to not speak negative I have been more creative in my thinking and that has allowed me to apply 1-6 above in my life right now. I have noticed my overall level of enjoying my life NOW has improved and in one month of trying this I have only made it one day so far completely complaint free. However, I will continue to work at this until I have gone the 21 days. Both my wife and I are loving the results of enjoying our life now rather than waiting for some "better" future. Which is why I love the subtitle, "How to Stop Complaining and Start Enjoying the Life You Always Wanted." What I am discovering is the life you always wanted is happening right NOW when you practice being complaint free. Were you planning on waiting for some tomorrow to start truly living anyway?
0 of 0 people found the following review helpful.
It did help with moods but it make me want ...
By Nancy Comello
I love this book I have begun to use the theory right away. I instead use the rubber band to stop my internal complaining, self criticism and negative thoughts . I work on it all day long and have shared the book title and link with at least 20 people. I have two friend who are using the theory now.!! It is making me like myself which I haven't for a long time.
It is a life saver and is helping to me feel better about myself.
Love the book
Every one needs to read this book, to stop bullying , gossiping , complaining and just negative thinking and negative thought spoken out loud.
7 of 7 people found the following review helpful.
INCREDIBLE LIFE CHANGER IN A BOX!
By Michael "Spike" Behn
This is an update to my original positive review. Although this book is written by a Christian Minister, that should neither be a selling point to Christians, nor a detraction to those that fear it's a religious piece. This could have been writen by someone of any faith, or for that matter of no faith. Yes, in the Christian ethic, it promotes harmony and self improvement, but it is in no way a book preaching the gospel. So please, please do not dismiss this book because of the author's occupation, he writes in a very non-sectarian way that could offend no one. I myself am a Toaist. That said:
I've read/listened to more self help and philosophy productions than one could imagine. A Complaint Free World is arguably one of the most simple, exacutable and perhaps life changing ones of the lot. The author is easy to listen to, the material moves along quite quickly and the program is actually fun to put into practice.
One is challanged to go (21) days with no complaining, gossiping and criticizing. Some may think this an easy task, but all soon find out that they do these things far more than they think. The mere effort in trying to go (21) days leads to life changing ways of dealing with people and day to day life, even if one never makes the goal.
All this for under $20 and four simple CDs (in the audio format)! Even includes the now famous "purple braclet". THIS PROGRAM SHOULD BE GIVEN TO EVERY PERSON ON THE PLANET - It's THAT good. M
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